[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.adoniel.cz\/spravne-cisteni-zubu-krok-za-korkem\/#Article","mainEntityOfPage":"https:\/\/www.adoniel.cz\/spravne-cisteni-zubu-krok-za-korkem\/","headline":"Spr\u00e1vn\u00e9 \u010di\u0161t\u011bn\u00ed zub\u016f krok za korkem","name":"Spr\u00e1vn\u00e9 \u010di\u0161t\u011bn\u00ed zub\u016f krok za korkem","description":"Stoupnout si p\u0159ed zrcadlo, vz\u00edt do ruky zubn\u00ed kart\u00e1\u010dek, nan\u00e9st pastu a \u010distit\u2026rutina ka\u017ed\u00e9ho z n\u00e1s. U\u017e na\u0161e rodi\u010de n\u00e1s u\u010dili, \u017ee bez vy\u010di\u0161t\u011bn\u00fdch zub\u016f ani r\u00e1nu. Po n\u00e1v\u0161t\u011bv\u011b zubn\u00ed hygieny ale v\u011bt\u0161ina z n\u00e1s zjist\u00ed, \u017ee tuto rutinn\u00ed \u010dinnost cel\u00fd \u017eivot d\u011bl\u00e1 \u0161patn\u011b. Hrozn\u00e9 zji\u0161t\u011bn\u00ed! Kdy\u017e se p\u0159eci pravideln\u011b cel\u00fd \u017eivot vrac\u00edme k jedn\u00e9","datePublished":"2021-03-16","dateModified":"2023-09-01","author":{"@type":"Person","@id":"https:\/\/www.adoniel.cz\/author\/#Person","name":"","url":"https:\/\/www.adoniel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"adoniel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.adoniel.cz\/wp-content\/uploads\/%C4%8Di%C5%A1t%C4%9Bn%C3%AD%20zub%C5%AF_5.jpg","url":"https:\/\/www.adoniel.cz\/wp-content\/uploads\/%C4%8Di%C5%A1t%C4%9Bn%C3%AD%20zub%C5%AF_5.jpg","height":0,"width":0},"url":"https:\/\/www.adoniel.cz\/spravne-cisteni-zubu-krok-za-korkem\/","about":["V\u00fdrobky"],"wordCount":428,"articleBody":" Stoupnout si p\u0159ed zrcadlo, vz\u00edt do ruky zubn\u00ed kart\u00e1\u010dek, nan\u00e9st pastu a \u010distit\u2026rutina ka\u017ed\u00e9ho z n\u00e1s. U\u017e na\u0161e rodi\u010de n\u00e1s u\u010dili, \u017ee bez vy\u010di\u0161t\u011bn\u00fdch zub\u016f ani r\u00e1nu. Po n\u00e1v\u0161t\u011bv\u011b zubn\u00ed hygieny ale v\u011bt\u0161ina z n\u00e1s zjist\u00ed, \u017ee tuto rutinn\u00ed \u010dinnost cel\u00fd \u017eivot d\u011bl\u00e1 \u0161patn\u011b. Hrozn\u00e9 zji\u0161t\u011bn\u00ed! Kdy\u017e se p\u0159eci pravideln\u011b cel\u00fd \u017eivot vrac\u00edme k jedn\u00e9 a t\u00e9 sam\u00e9 \u010dinnosti, mus\u00edme j\u00ed m\u00edt dob\u0159e zvl\u00e1dnutou. Nebo ne? Najednou se v\u00e1m do zorn\u00e9ho pole krom zubn\u00edho kart\u00e1\u010dku a pasty, dostanou i nejr\u016fzn\u011bj\u0161\u00ed ud\u011bl\u00e1tka v podob\u011b mezizubn\u00edch kart\u00e1\u010dk\u016f, zubn\u00edch nit\u00ed, \u0161krabek na jazyk atd. V\u011b\u0159te nebo ne, v\u011bt\u0161ina lid\u00ed se v\u0161emi t\u011bmito produkty p\u0159ed n\u00e1v\u0161t\u011bvou ordinace nem\u011bla ani tu\u0161en\u00ed. Nakonec je je\u0161t\u011b zapot\u0159eb\u00ed vyslechnout si pok\u00e1r\u00e1n\u00ed, \u017ee takhle rozhodn\u011b ne a dom\u016f si odn\u00e1\u0161\u00edte \u0159adu produkt\u016f, kter\u00e9 rozhodn\u011b mus\u00edte do va\u0161\u00ed dent\u00e1ln\u00ed hygieny zapojit. V praxi to znamen\u00e1 jedin\u00e9, bud\u00edk o 20 minut d\u0159\u00edv a rann\u00ed z\u00edv\u00e1n\u00ed v autobuse. Bakteri\u00e1ln\u00ed povlak je velk\u00fdm stra\u0161\u00e1kem ka\u017ed\u00e9ho, kdo se chce pochlubit z\u00e1\u0159iv\u011b b\u00edl\u00fdm \u00fasm\u011bvem. Ten se na zubech neust\u00e1le usazuje a m\u00e1 za n\u00e1sledek vznik zubn\u00edho kazu, zubn\u00edho kamene nebo dokonce z\u00e1n\u011btu d\u00e1sn\u00ed. A to znamen\u00e1 jedin\u00e9 \u2013 tolik nen\u00e1vid\u011bn\u00e1 n\u00e1v\u0161t\u011bva stomatologa. Pr\u00e1v\u011b \u010di\u0161t\u011bn\u00ed zub\u016f aktivn\u011b bojuje proti usazov\u00e1n\u00ed plaku, kter\u00fd se d\u00e1 velmi snadno odstranit mechanickou cestou. Samotn\u00e1 zubn\u00ed pasta, voda \u010di \u017ev\u00fdka\u010dka s mentolem tuhle pr\u00e1ci za n\u00e1s neodvede. Zubn\u00ed plak je pot\u0159eba odstranit a to i z t\u011bch nejm\u00e9n\u011b p\u0159\u00edstupn\u00fdch m\u00edst.  Jak dlouho si \u010distit zuby?Jist\u011b je v\u00e1m zn\u00e1m\u00e9 pravidlo dvou minut, kter\u00e9 je ale trochu zcestn\u00e9. M\u00e1lokdo s manu\u00e1ln\u00edm zubn\u00edm kart\u00e1\u010dkem zvl\u00e1dne vy\u010distit ve\u0161ker\u00e9 plo\u0161ky za tak kr\u00e1tkou dobu. Na spr\u00e1vn\u00e9 vy\u010di\u0161t\u011bn\u00ed zub\u016f si vyhra\u010fte alespo\u0148 5 minut. Z hlediska hygieny si bohat\u011b vysta\u010d\u00edte s jedn\u00edm \u010di\u0161t\u011bn\u00ed denn\u011b, to druh\u00e9 (rann\u00ed) je mo\u017en\u00e9 z d\u016fvodu \u00faspory \u010dasu p\u0159eci jenom o n\u011bco zkr\u00e1tit. Ve\u010der v\u0161ak rozhodn\u011b \u010di\u0161t\u011bn\u00ed zub\u016f nezanedb\u00e1vejte.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Spr\u00e1vn\u00e9 \u010di\u0161t\u011bn\u00ed zub\u016f krok za korkem","item":"https:\/\/www.adoniel.cz\/spravne-cisteni-zubu-krok-za-korkem\/#breadcrumbitem"}]}]